"WE ARE JUST GETTING STARTED"
START WITH SELF-LOVE
GET INSPIRED DO THE WORK CHANGE YOUR LIFE
It’s time you discover all the reasons to love yourself, using this conversational workbook for Brown Women of all ages. You’ll explore Self-Love, starting with self-awareness, when you see yourself clearly, you allow yourself to embrace self-confidence and build self-esteem. We make sounder decisions, build stronger relationships, and communicate more effectively when we “Start with Self-Love.”
Start with Self-Love uses a variety of therapeutic centered exercises to help begin working through your emotions and letting go of limiting beliefs.
It’s time you create a life filled with passion and purpose using The Brown Girl Guidebook, “Start with Self-Love!”
PUT YOUR THOUGHTS TO BED
Introducing our bedtime journal – a powerful tool to bring your mind to rest and transform your nights. Discover the benefits of journaling before bed, as research shows it significantly reduces anxiety and insomnia. With just 5 minutes each night, experience improved sleep, reduced stress, and increased mindfulness. This journal provides the perfect space for jotting down your thoughts, reflections, and gratitude, enabling you to unwind and find inner peace. Embrace the power of reflection and begin a new journey towards better sleep and a more balanced life. Grab your copy now and give yourself the gift of peaceful nights and brighter mornings.